Who We Serve
First practices. Bigger goals.
A stronger everyday life.
O3 brings athletes, families, and adults together through sports and strength training in the Saline & Ann Arbor area. Find the stage that fits you and take your next step.
Find Your Starting Point
Shaping Athletes For Life
Different starting points. Shared commitment.
Some come to discover a sport. Others come to compete, get stronger, or return to an active routine. Our approach grows with your experience, goals, and stage of life.
These stages describe our approach to development. Check each program’s current age, grade, and experience requirements before registering.
01 / Preschool through 2nd grade
For young athletes discovering how to move, play, and be part of a team. We focus on fun, encouragement, and the confidence to keep trying.
02 / 3rd through 5th grade
For elementary athletes ready to develop their fundamentals and enjoy new challenges. Coaching connects sport skills with good practice habits and growing independence.
03 / 6th through 8th grade
For middle school athletes developing their game and preparing for more competitive opportunities. We help them strengthen their skills, movement, and confidence.
04 / High school
For high school athletes pursuing a bigger role on their team or working toward playing beyond high school. Development combines focused skill work, physical preparation, and consistent habits.
05 / Beginners, experienced exercisers & former athletes
You don’t have to play on a team to belong at O3. Whether you’re starting a routine, returning to training, or looking for a new challenge, there’s a path to explore.
College & Competitive Athletes
Keep working toward your goals with sports performance and private training. Talk with our team about your sport, training background, season, and schedule so we can help you explore the right fit.
The O3 approach
Encouragement, clear instruction, and room to learn help people take their next step.
Effort, consistency, accountability, and teamwork matter in sports and in everyday life.
Training is an opportunity to connect with coaches, teammates, and a community that supports progress.
Let’s find your fit
Tell us your age or grade, interests, experience, and goals. We’ll help you explore the right O3 opportunity.