O3 News
O3 Sports now has operations open in Sioux Falls, SD.
As a four sport athlete in high school, Division 1 track and field competitor, as well as both a high school basketball and high school track and field coach, Megan is beyond exited to bring O3 Sports and O3 Basketball to the Sioux Falls, and surrounding areas!
O3 News
Explore the updated O3 Sports website, including our new Gym Schedule, athlete profiles, expanded programs, O3 Strength, rentals, and contact forms.
READ MORE ➜O3 News
Add O3 to your Home Screen with simple Safari and Chrome instructions for iPhone and Android, plus a QR code to open the registration portal.
READ MORE ➜O3 News
Explore O3’s new program finder, featured programs, social feed, and news section, plus our new SparvOS-powered registration experience.
READ MORE ➜Volleyball
A practical guide to comparing volleyball clubs, understanding team levels, and asking the right questions about coaching, costs, travel, and athlete development.
READ MORE ➜O3 News
Explore O3’s basketball and volleyball Academy, who it serves, and how memberships and session packages fit into an athlete’s routine.
READ MORE ➜Strength & Performance
Learn how strength, power, and movement training can support court athletes, with technique and age-appropriate coaching at the center.
READ MORE ➜Strength & Performance
A closer look at Coach Steve Koski’s assessment, including video analysis, a summary of findings, and drills athletes can practice independently.
READ MORE ➜O3 News
Join us for our O3 Golf Outing 2025! This is a chance to help donate to our Scholarship Fund to ensure all players have an opportunity to play the sport they love!
READ MORE ➜Basketball
As October ends we have finished our Player Development Program ...
READ MORE ➜Basketball
Meet Hutson Hohlbein and see WHY he chose The Academy by O3, and WHERE he is going from here!
READ MORE ➜Basketball
My mission is to share my philosophy of safe, purposeful and productive training with as many players and coaches as possible. I want to be a global authority on improving basketball athleticism.
READ MORE ➜October 11, 2019
